Welcome to Verum Esse

ˈvɛːrum ˈes.sɛ - Latin for “True Being”


Empowering Individuals to Thrive
in Mind, Body, and Spirit

At Verum Esse, we believe that true wellness comes from a deep and holistic connection between the mind and body. Our mission is to empower individuals to cultivate self-confidence, embrace positive change, and develop sustainable habits that promote overall well-being.

The Offerings

  • Our one-on-one coaching sessions are tailored to your unique needs and goals. Whether you’re looking to manage your weight, boost your self-esteem, or find motivation, our personalized action plans will guide you every step of the way.

  • Join our interactive online group sessions and connect with like-minded individuals who share similar goals. Together, we tackle themes such as self-confidence, goal setting, and stress reduction, providing a supportive environment where you can thrive.

  • Participate in our educational workshops and webinars, designed to provide you with the knowledge and tools you need to succeed. Learn from experts and engage in collaborative activities that will inspire and empower you.

  • Become part of our vibrant online community. Share your journey, seek advice, and find support from a network of individuals who are committed to personal growth and wellness. Our community platform offers exclusive resources and regular updates to keep you motivated.

Verum Esse was founded by Coach Abrielle Mason, an innovative thinker invested in bringing you life-changing experiences, coaching, and community.